Hoy os traigo un post sobre cómo realizar distintos exfoliantes caseros con sobras de comida. De esta forma, lo aprovecharéis todo mucho mejor y os ahorraréis tener que compraros exfoliantes. ¡Vamos a verlos!

Recordad que un exfoliante o peeling nos ayuda a eliminar las células muertas de nuestra piel y a mejorar su regeneración, así como también a eliminar el exceso de sebo. 
Podéis encontrar dos tipos de exfoliantes, los enzimáticos o mecánicos. Los enzimáticos o también llamados químicos, son la opción que respeta más la piel porque no hay que realizar ninguna fricción. Simplemente, se aplican, se dejan reposar y se retiran. Los podemos hacer con piña, tomate, limón… ¡después lo vemos!

En cambio, los mecánicos son los que contienen partículas que hacen una pequeña fricción en nuestra piel, por lo que es necesario realizar un pequeño masaje para que funcionen.  

1. Posos de café. Podemos utilizar el café para masajear todo el cuerpo, puesto que la cafeína nos ayuda a combatir la retención de líquidos y la celulitis. Lo mejor es que los uséis el mismo día de haber preparado el café, porque así conserva más sus propiedades.
2. Bolsitas de té. Os recomiendo usar té verde, porque tiene propiedades antioxidantes y antiinflamatorias. Lo único que tenéis que hacer es abrir una bolsa y usarla, mezclada con algún aceite.  
3. Piel de tomate. La parte interna de la piel de tomate es un efectivo exfoliante indicado para las pieles delicadas o sensibles. Es un exfoliante enzimático, por lo que tenéis que pasar las pelas de tomate en el rostro, retirarlas y esperar unos minutos antes de enjuagar. 
4. Peladura de piña. También actúa como un exfoliante enzimático pero es más recomendada para pieles mixtas y grasas y para todo el cuerpo. Se usa igual que la piel de tomate.

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